Breaking the silence about men breaking bones
Weak bones can have deadly consequences. Women often get bone density tests to screen for osteoporosis, yet many men don't even realize they are at risk until they suffer a major fracture.
Walking 100 minutes per day may help lower risk of chronic back pain
For many people, low back pain is chronic, meaning it is constant for at least three months. There are several risk factors for chronic low back pain, such as not getting enough physical activity. A new study found that increasing the length of time and intensity of one’s walks may help lower the risk of experiencing chronic low back pain.
Causes of Swollen Finger Joints and How to Treat Them
Swollen finger joints are frequently the result of inflammation caused by an infection, injury, or disease. The swelling may be due to a chronic (persistent or recurrent) condition, like osteoarthritis, rheumatoid arthritis, or gout. Or, it may be due to acute (sudden and short-lasting), non-arthritis causes, like a fracture, infected cut, or a "jammed finger."
Rheumatoid Arthritis in the Knee: What to Expect
Rheumatoid arthritis (RA) is an inflammatory disease leading to swollen, painful knees. RA is also a chronic condition, progressing through stages of worsening joint damage, increasing pain, and eventually, difficulty walking.
7 Effective Stretches To Ease Tailbone Pain During Pregnancy
The tailbone pain, coccyx pain, or prenatal lower back pain, also known as coccydynia, is a sharp or dull pain at the end of the spine. If the pain is severe, it is called ‘bruised tailbone.’ Some pregnant women might experience this pain due to various reasons. Although there is no cure for this pain, some simple stretching exercises could help in reducing the pain to some extent.
