How Muscle Relaxers Work for Back and Neck Pain
A weekend spent gardening. A raucous game of pickleball. Bending over to pick up a dropped pen. Suddenly your neck or back seizes up and it’s hard to catch your breath.
October is Spine Health Awareness Month
In a world where many of us spend hours hunched over computers or craning down at our smartphones, maintaining spinal health is paramount. This October, the spotlight is on spinal wellness as we celebrate Spine Health Awareness Month.
Osteoporosis: What It Is, Causes, Symptoms & Treatments
Osteoporosis is a primary cause of fractures in postmenopausal women and older men. It can affect any bones, but is most frequently seen in the hip, spine and wrist bones.
The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.
Can ankylosing spondylitis cause fatigue?
Fatigue is one of the most common symptoms of ankylosing spondylitis (AS), along with pain, stiffness, and reduced mobility. However, not everyone with AS experiences fatigue.
